Summer, synonymous with relaxation and vacations, can be a challenging time for your beloved hair. Indeed, the sun’s rays, seawater, pool chlorine, wind, and heat can have devastating consequences on your hair, leaving it dry, dull, and damaged. During this season, your mane is put to the test, with dried-out hair, faded color, and damaged ends. It is therefore essential to take steps to preserve the beauty and health of your sun-exposed hair.
The Harmful Effects of Sun on Hair
While the sun brings warmth and light, it can have devastating effects on your hair. The UV rays of the sun damage keratin, the main protein in hair, thus causing damage to the cuticle that protects each strand. This weakens the hair structure, making it more vulnerable to breakage and split ends. Additionally, prolonged sun exposure can alter the color of hair, especially for those who dye their hair, making it appear faded and dull. Dryness is also a common effect of the sun on hair, as it leads to loss of hydration, shine, and flexibility. For those with naturally curly or wavy hair, summer can mean an increase in frizz as natural moisture is drained by heat and UV rays. It is therefore crucial to understand the effects of the sun on hair and establish a suitable protection and care routine.
How to Protect Your Hair from the Sun?
Moderate sun exposure can stimulate the production of vitamin D, essential for hair and scalp health. However, excessive exposure can have harmful effects on hair. Therefore, it is recommended to protect your hair by using hair products containing UV filters, wearing a hat, or limiting direct sun exposure during the most intense hours. Adequate hydration and proper care after sun exposure are also essential to preserve the health of your hair. For example, a shea butter mask helps nourish, moisturize, and deeply repair your hair. It is also important to take precautions when mixing hair, sea, and sun, as seawater tends to dry out hair and can cause damage from salt, lightening of hair, and alteration of color for dyed or chemically treated hair.In summary, the sun can have beneficial aspects for hair, but excessive exposure without protection can lead to significant damage. Therefore, it is important to find a balance by enjoying the sun cautiously and taking measures to protect and care for your hair from harmful effects.